Category Archives: Public Health

Keeping Heart Health in Focus

Heart attacks are rising among adults as young as 35. As American Heart Month ends, learn why younger adults face growing cardiovascular risks, and how balanced lifestyle choices, preventive care, and a healthy understanding of body positivity can protect long term heart health.

Beyond the Meter: Understanding Drinking Water Quality, Total Dissolved Solids, and pH

Is your drinking water as clean as you think? Whether you’re sipping spring water or trusting your tap, this deep dive into water quality, TDS levels, and filtration myths will help you make informed, healthier choices.

Embracing Summer in Southern California: Fun, Sun & Staying Safe

Summer in Southern California is a season of vibrancy, adventure, and community. From the foothills of the San Gabriel Mountains to the sparkling shores of the Pacific, the region offers endless opportunities to soak up the sun and celebrate the season. But as we dive into outdoor fun, it’s essential to stay mindful of the

Read More

Celebrating APHA Public Health Week: A Commitment to Healthier Communities

Every year, the American Public Health Association (APHA) organizes National Public Health Week (NPHW) to spotlight the importance of public health and its impact on our lives. This year, from April 7 to April 13, 2025, we celebrate the 30th anniversary of this initiative under the theme “It Starts Here.” This theme emphasizes the role

Read More

Stay Safe: Understanding Food Recalls and Outbreak Alerts

Food recalls and CDC outbreak alerts are crucial for keeping you and your family safe from potential health hazards. Here’s what you need to know: What Are Food Recalls? Food recalls occur when a product is removed from the market due to safety concerns, such as contamination with harmful pathogens like salmonella, E. coli, or

Read More

Redefining Agency Power: Loper Bright v. Raimondo and the Demise of Chevron Deference

Introduction The 2024 Supreme Court case, Loper Bright Enterprises v. Raimondo, represents a significant development in administrative law, particularly regarding the interpretation of statutes and the role of administrative agencies. Delving into the key aspects of the case, including the facts, legal arguments, and the Court’s decision, and explore the implications of the ruling for

Read More

Telemedicine: Is the Shine Wearing Off? Benefits, Barriers, and the Road Ahead

In March 2020, the World Health Organization officially declared the spread of COVID-19 to be a pandemic (World Health Organization, 2020). In response, telemedicine played a crucial role during the pandemic, transforming healthcare delivery.  Four years later, it appears the momentum of telemedicine has faded.  The Centers for Disease Control and Prevention (CDC) published an

Read More

Introduction Into Holistic Health and the Four Pillars: A Comprehensive Exploration

Holistic health encompasses a multifaceted approach to well-being, emphasizing the interconnectedness of various aspects of our lives. The four main pillars are: Physical, Mental, Emotional, and Spiritual.  Not to be confused with homeopathic health, the four pillars of holistic health encompass vitality, balance, and harmony across different dimensions. Brief Description of Homeopathic Health Homeopathy, founded

Read More

Proper Preparation and Cooking of Chicken and Beef: A Comprehensive Guide

Properly preparing and cooking chicken and beef is essential for food safety and optimal taste. This report provides evidence-based guidelines for handling, seasoning, and cooking these meats. We explore recommended practices, temperature requirements, and safety precautions to ensure a delicious and safe dining experience. Chicken and beef are staple proteins in many cuisines worldwide; they

Read More

Daylight Savings – History and Myth: Don’t Forget to Change the Batteries In Your Smoke Detectors.

Once again the time has come that we must advance our clocks one hour forward; otherwise we will be at least an hour late too all our appointments.  This is also the time we are reminded to replace the batteries in our smoke detectors.  It goes without saying that practically everyone knows the effects losing

Read More